# Struggling to get up in the colder months? You need a smart light in your life – and I've found just the one

> If you sometimes have trouble waking up in the winter, you're not alone. The American Academy of Sleep Medicine suggests that the shorter daylight hours during winter can throw off your body's timings, making you feel…

- **Source:** [TechRadar](https://www.techradar.com/home/smart-lights/struggling-to-get-up-in-the-colder-months-you-need-a-smart-light-in-your-life-and-ive-found-just-the-one?utm_source=gearopen.com&utm_medium=referral&utm_campaign=feed&utm_content=68ffbb9e05f3d897384a3d57)
- **Published:** 2025-10-27
- **Category:** Smart Home
- **Tags:** #life #colder #during #found #light #months #smart #struggling
- **Canonical:** http://localhost:4321/a/68ffbb9e05f3d897384a3d57

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_GearOpen's distilled summary. The full original article is published at TechRadar (source link above); GearOpen does not republish the source's full text._